Free your head. Create to-do lists for your project. A list of what you put off every day. What are you dreaming about. Things to do at work or at home.
You don't have to spend time thinking up tasks every time and you will roughly understand the amount of work.
Assign tasks that you are going to do today. It is better to break large tasks into small ones and do not take on more than you can handle.
We work with tasks every day, so we made working with them simple and interesting. And the functionality is rich and modern.
You've done the things you've been putting off. You really feel your progress. Don't forget to have a good rest before tomorrow.